Saturday, February 29, 2020

St. Patrick's Day Cottage Pie



My Irish Heritage


Next week we leap to the month of  March, and in just 16 days everyone will be "a little bit Irish".

I'm more than a "bit" Irish (and one glimpse at my reddish-blonde hair, green eyes, and leprechaun-like stature will attest to that!)
My paternal grandmother, Elizabeth Guiney, was born in 1875 to English-Irish parents. At the age of 16, she became a member of the Salvation Army; she was an officer before the age of 20 and one of the first missionaries to travel to Canada.
I am in awe of Elizabeth's dedication to pursuing what she believed in, her passion to do what was needed, and the courage she displayed in moving away from friends and family at such a young age. Unfortunately, I never really knew her. She died when I was just 6 months old. If not for her determination, she would not have journeyed to this continentshe would not have met the man who would become my grandfather, and I would not exist.
I love my grandmother, and in March, I dedicate my thoughts and my cooking to her memory.
"Mary had a little lamb...and peas and
carrots and potatoes and called it shepherd pie." --Carb Diva

What (you might ask) is Shepherd's pie? Shepherd's pie is, simply put, leftovers—reinvented with a bit of necessity and a healthy measure of frugality.
The English tradition of meat pies dates back to the Middle Ages. Game and mutton pies were popular and served in pastry "coffyns." They were cooked for hours in a slow oven and topped with rich aspic jelly and other sweet spices. The eating of "hote [meat] pies" is mentioned in Piers Plowman, an English poem written in the 14th Century.
One key ingredient that separates shepherd's pie from the Middle Ages "hot coffyn" is the use of potatoes. Potatoes are a new world food and were first introduced to Europe in 1520 by the Spanish. Shepherd's Pie, a dish of minced meat topped with mashed potatoes, was probably invented sometime in the 18th Century by frugal peasant housewives looking for creative ways to serve leftover meat to their families.
Sunday dinner centered around a roast. On Monday, you ate roast again, but cold this time. Tuesday the leftovers were chopped/minced finely and reinvented as "pie". (And after that, dinners for the remainder of the week went decidedly downhill).
Shepherd's pie was so named because the meat used was lamb (or probably mutton). However, today many cooks make it with beef.
Remove the lamb and your Shepherd's Pie becomes Cottage Pie.

St. Patrick's Day Cottage Pie
Ingredients
  • 4 cups leftover mashed potatoes
  • 1/2 cup milk
  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 4 cups ground beef or turkey*
  • 1 cup carrot, chopped
  • 1 cup sliced celery
  • 2 tablespoons flour
  • 2 cups beef or chicken stock
  • 1/2 cup frozen peas
  • 2 cups mushrooms, sliced
Instructions
  1. Heat oven to 400 F. In a saucepan, gently heat mashed potatoes and milk, stirring occasionally, until well combined. Remove from heat and stir in butter. Set aside.
  2. Heat olive oil in a large skillet over medium-high heat. Add ground meat and cook, breaking up with a spoon, until browned, 5 to 7 minutes. (If using leftover meatloaf, you don't need to cook and brown for 5-7 minutes. Just a minute or two to heat is sufficient).
  3. Add carrot and celery and cook for 5 minutes. Sprinkle in flour, stir, then add chicken broth. Simmer for 3 minutes and remove from heat. Add peas and mushrooms. Spoon into an oven-proof casserole and top with the mashed potatoes. Bake until the top is golden, about 40 minutes.
  4. *In place of ground meat you can substitute 4 cups of chopped leftover roast or meatloaf

Wednesday, February 26, 2020

Homemade Almond Pasta




I love Saturdays. Every other day of the week is filled with work and routine, but Saturday is my one day to really spend time in the kitchen. That's the way it was for my mom. 

Early Saturday morning I would awake to the aroma of yeast dough proofing in the pantry, waiting to be formed into loaves of bread, rolls, or coffee cake. And while waiting for the dough to rise there would be a pie in the makingapple, peach, maybe apricot, rhubarb, or (Daddy's favorite) gooseberry.

And then, in the afternoon while the bread was baking and pies were cooling, mom would make pasta dough for egg noodles.


Mom made the most amazing noodles. They were hand-rolled—paper-thin, and light as air. And when she wasn't looking (or so I thought) I would grab a bit of the raw dough and pop it in my mouth. Flour-y, eggy, salty wonderfulness!! As the years passed Mom's arthritis made it impossible for her to wield the rolling pin that formed those thin layers of pasta dough. So Daddy bought a pasta machine for her.


I have Mom's pasta machine now, and whenever I use it I think of her. Today with the help of Mom's pasta buddy I made noodles. But these were no ordinary noodles. In my pantry is a large (I mean REALLY large) package of sliced almonds. I found them in our local warehouse store; they were just too great of a bargain to resist. They have appeared in salads, cakes, and cookies. 
And today they served as my inspiration for this pasta.

Almond Pasta

Ingredients
  • 1/2 cup sliced almonds
  • 1 tablespoon wheat gluten
  • 1 tsp. salt
  • 1 1/2 cups all-purpose flour
  • 2 eggs
Instructions
  1. Process the almonds in a food processor until ground. However, don't process to the point of having almond butter. There should be a bit of texture in your pasta. 
  2. To the same bowl add the wheat gluten, salt, and flour. Pulse until mixed. 
  3. Add the eggs and process until a stiff dough forms and cleans the sides of the bowl. This will take a few moments and a bit of patience. At first, it will seem that the dough will not come togetherit will be a bowl full of crumbs. But as the gluten in the flour breaks down, your dough will come together. Trust me!
  4. With a pasta machine or by hand roll the dough out to desired thinness. When rolling out the dough, your goal is a thickness somewhere between 1/8 and 1/16 inch thick. If rolling out by hand, you will need to
    (a) cover the dough with a bowl and allow to rest for 15 minutes,
    (b) use a large well-floured surface, and
    (c) lift and flip over your dough several times to
     ensure that it doesn't stick to your work surface.
  5. If using a pasta machine, use the setting you prefer to cut your noodles to the desired width. If cut by hand, you have two options.
    (a) You may use a pizza wheel to slice the dough into strips of the desired width, or
    (b) liberally flour the top surface of the dough, roll it up jelly-roll fashion, and then slice it into ribbons of the desired width (this option takes a bit more patience)Once all the dough is cut into noodles, sprinkle again with flour and toss so that all pieces are coated with flour to prevent sticking.
  6. Bring a large kettle of water to boil. Place your noodles in a colander. Shake to remove excess flour and then drop the noodles into the boiling water. Cook until done; the amount of time needed will depend upon the thickness of your dough. Very thin noodles might need only 2 minutes. Thicker noodles will require 5 minutes or more. Sample, taste, assess, and enjoy when ready!

NOTE: Wheat gluten is available in health-food stores and in many major grocery stores in the baking goods section. Gluten provides the "glue" that binds dough and makes it sticky and pliable. A bit of gluten is needed in this recipe because almonds (which do not contain gluten) are taking the place of some of the flour.

Wednesday, February 19, 2020

Recycled Cookies





I have a confession to make. Yesterday, I rediscovered the cookie jar in the back of the pantry. I don't know how it got there. My heart breaks thinking of the lonely days (weeks?) it might have spent back there feeling unappreciated, neglected, and alone.

And yes, there were cookies within. Oatmeal cookies with pumpkin kisses. The kisses still look wonderful, but the cookie part is horribly stale. The kisses can be snapped off and are "as good as new," but what about the oatmeal cookie that was left behind?

I can't and won't throw them away; my frugal heart just won't allow that. 


Well, years ago I was lucky enough to get a recipe from my local bakery—Recycled Cookies. (This was long before recycling was in vogue). This recipe is the perfect answer for those times when you have cookies, cake, or (at New Year's?) fruitcake that seems past its prime.


Recycled Cookies

Ingredients
  • 1 cup shortening
  • 1 cup brown sugar
  • 1 cup white sugar
  • 2 eggs
  • 1 tsp. vanilla
  • 1 1/2 cups flour
  • 1 tsp. salt
  • 1 tsp. soda
  • cups rolled oats (not instant oatmeal)
  • 2 - 2 1/2 cups crumbled cookies, cake, or fruitcake

Instructions
  1. Cream together shortening and sugars. Beat in eggs and vanilla. Stir in flour, salt, soda, and cookie/cake/fruitcake crumbs. 
  2. At this point, you will need to add some liquid to moisten. If you have used chocolate cookie crumbs/cake add milk or coffee. Otherwise, use orange or apple juice. You want to add just enough to moisten but not end up with a sticky/gluey mass. 
  3. Form the dough into a roll 2 inches in diameter. Wrap in plastic wrap and freeze until firm. Slice 1/4 inch thick and bake on a lightly greased baking sheet at 375 degrees F for about 8 minutes.

Saturday, February 1, 2020

Super Bowl Sunday




When my team is playing, I love Super Bowl Sunday. Unfortunately, this year "the other guys" are the star of the show. But we can still enjoy the Puppy Bowl, Kitty Half-Time, the Budweiser ad, and (best of all) the food.

Here is one dish that might be in my oven on Sunday:


Photo Credit: Image by tarheelgarden from Pixabay 


Seafood Nachos


Preheat oven to 350 degrees F.


On a heatproof platter, layer the following ingredients in the order given:

  • tortilla chips
  • chopped green chilies
  • chopped, seeded tomato
  • sliced ripe olives
  • minced green onion
  • canned black beans, rinsed and drained
  • cooked shrimp and/or imitation crab flakes
  • shredded Cheddar or Jack cheese

  • Repeat layers once. Bake until heated through and cheese is melted. Serve with sour cream and guacamole.

    Wednesday, January 15, 2020

    Quiche with Tater Tot Crust


    Of all the "carb diva" foods I make in my kitchen, quiche has to be in the top 10 of my favorites.
    • It's so versatile. You can serve it for breakfast, brunch, lunch, dinner or even as an appetizer. 
    • You can adapt the basic recipe to just about whatever ingredients you have in your refrigerator. Change the cheese, change the protein.
    • It's a tasty way to get your family to eat more veggies.
    There is one downside, however. The pastry crust. I'm pretty darned good at making pie dough, but depending on the humidity it can be a tad fussy. Sometimes I'm just not in the mood for fuss. Yesterday was that kind of day, so I made a quiche with a potato crust.

    I took a few photos during the process but didn't have a recipe (I'm making this up as I go). Here's what I did.

    Quiche With Tater Tot Crust


    Equipment and Ingredients
    • a tart pan with removable bottom
    • parchment paper
    • straight-sided drinking glass or measuring cup
    • measuring cups
    • wire whisk
    • frozen tater tots (about 4 cups)
    • 1 cup cooked chicken Italian sausage (see other suggestions below)
    • 1/2 cup diced red bell pepper
    • 1 cup shredded Parmesan cheese
    • 4 large eggs
    • 1/2 cup milk
    Instructions
    (1) Preheat oven to 200 degrees F.

    (2) Line a tart pan with a sheet of parchment paper. Here's the first Carb Diva trick for you. My parchment is notoriously uncooperative. It's stiff and doesn't like to nestle into the bottom of a pan. Simply take that sheet of paper and wad it up into a ball. Don't be gentle. Then unwrap; it will now submit to your will and line the bottom and sides of your tart pan.

    (3) Fill the tart pan with tater tots—be generous but don't crowd them in.
    Place in the preheated oven and "bake" for 5 minutes, just enough to thaw the tots.
    Remove from the oven and allow to sit for a few minutes to cool.

    (4) Grab that drinking glass (or measuring cup) and use it to squish the no longer solid tater tots over the bottom of the pan and up the sides. Be sure to completely cover the bottom of the pan.



    (5) Increase the oven temperature to 350 degrees F.

    (6) Bake the tater tot crust for 15 minutes, or until golden and crisp on the edges. Remove from the oven.


    (7) Layer on the meat. I used chicken Italian sausage, but you can use your imagination here. 

    (8) Next, add the veggies, and then the cheese.


    (9) Whisk the 4 eggs with the milk until well-blended. Pour over the cheese layer. Bake the quiche for 30 minutes or until the eggs are set



    Meat Suggestions
    • cooked ground beef, turkey, or chicken
    • vegetarian crumbles (faux ground beef)
    • pulled pork
    • diced cooked ham
    • crisp-cooked crumbled bacon
    Cheese Suggestions
    • Cheddar
    • Swiss
    • Mozzarella
    • Parmesan
    • Colby
    • Cheddar jack
    • Provolone
    Veggie Suggestions
    • diced bell pepper
    • diced onion
    • chopped tomato, seeds removed
    • broccoli florets
    • asparagus tips
    • black olives


    Wednesday, January 8, 2020

    Gorgonzola Chicken






    When did I first make this meal? I have no idea. Was there a special occasion? Maybe. 
    What I do know is that I posted this on my other website where my alter-ego lives. It was one of the first recipes that I recorded there. Since then, I've found my voice on that web place, and it isn't merely posting recipes. I explore individual food ingredients, delve into their history, and then find interesting ways to use that specific ingredient. 
    So, those "early postings" I will move here. One at a time. This one is (in my humble opinion) pretty good. I hope you enjoy it.


    Chicken Gorgonzola with Marsala Mushrooms

    Ingredients
    • 6 medium boneless, skinless chicken thighs
    • 1/2 teaspoon salt
    • 1/2 teaspoon freshly ground black pepper
    • 2 tablespoons olive oil
    • 2 strips of bacon or turkey bacon
    • 1/2 small onion, minced (about 1/2 cup)
    • 2 cups white button mushrooms, sliced
    • 1/3 cup marsala wine
    • 1 cup half and half
    • 1/2 cup Gorgonzola cheese, crumbled
    • 1 10-ounce package frozen chopped spinach, thawed and squeezed dry

    Instructions

    1. Preheat oven to 375 degrees F.
    2. Season the chicken thighs with salt and pepper. Add the olive oil to an oven-safe  medium sauté pan and heat to medium-high. Place the thighs in the pan and reduce the heat to low. Saute until the underside is beautifully golden, about 7-8 minutes. Turn the thighs over. Transer the saute pan to the preheated oven and roast the thighs until the internal temperature reaches 165 degrees F, about 5 minutes. Remove the thighs to a plate, cover with foil, and set aside.
    3. Next, in the same saute pan cook the bacon, onion, and mushrooms over medium-high heat. Be careful! The handle of that pan is extremely hot! Cook, stirring frequently, until the bacon is crisped and the mushrooms and onions are golden. 
    4. Add the Marsala wine. Cook until Marsala reduces a bit then add the half and half. Cook for a few minutes, until the half and half reduced a bit and has a sauce-like consistency. Stir in the Gorgonzola. When it is melted, taste the sauce for seasoning. (The cheese and bacon are salty so you probably won't need any additional salt).
    5. Add the spinach and then nestle the chicken thighs into the pan. 
    6. When chicken is ready, remove from oven; place one cooked chicken breast on each serving plate and top with mushroom-Marsala-Gorgonzola sauce. Reduce the heat to a simmer and cook for a few minutes, until everything is heated.
    7. Serve immediately over rice, linguine, or whipped potatoes.

    What Makes This Recipe Work?

    • Boneless, skinless chicken thigh is a healthy, no-waste protein.
    • Frozen chopped spinach is convenient, inexpensive, and nutritious; and again, no waste.
    • Bacon or turkey bacon lends a smokey, savory note.
    • Sauteing the onion removes its hot bite and makes it sweet.
    • You deserve the mushrooms; they make any dish "fancy", don't they?
    • Marsala wine, half and half, and Gorgonzola marry to make a creamy, sweet, tangy sauce that unites all of the flavors of the dish and makes it rich and luxurious.

    French Onion Chicken and Pasta

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